How To Overcome Fear Of Flying - Pre Flight Tips - by Paul Tizzard

How To Overcome Fear Of Flying - Pre Flight Tips - by Paul Tizzard: "People with a fear of flying often fear the build up to taking a flight. Once off the flight, fearful flyers then dread the flight home for the fourteen days that they are away!

The main piece of advice we would give people with a fear of flying is preparation.

Maybe this sounds obvious?

The goal of travelling for anyone is to be as prepared as you can be. There was a saying in the military when I served which was that you are only as uncomfortable as you want to be.

This means giving yourself the best chances possible. I would divide the preparation into two parts practical and mental.

This article will give you a bit of the mental side to think about."